As an IFS-informed therapist, I honor and respect the courage that it takes to seek help. I provide a supportive and nonjudgemental environment in which you can safely explore your feelings, thoughts, and emotions. I will support you with issues related to struggles with:
I can help you overcome obstacles in your life as well as to find more meaning in your life. My goal is to help you feel empowered to create your best life, however that looks for you.
I believe every person, and every couple, has the potential for change. I have witnessed tremendous growth and healing, whether it is around life issues, relationship issues, past experiences and traumas, or substance use issues. I believe in a strengths-based, client-centered approach to counseling, and I value creating a partnership with you to help you achieve your goals. I provide counseling to individual adults, couples and adolescents and am LGBTQ+ ally.
I provide in-person therapy in my Campbell office, or I can provide teletherapy for those that would prefer it. I invite you to reach out to me for a consultation to discuss how I could be of service to you. You can email me by clicking the Contact button on the "Contact" page or call me at 408-508-4055.